Supporting women and families through Pregnancy, Birth and Postpartum.
Sharing evidence based knowledge so you and your partner, can birth confidently and positively - whatever the right way happens to be for you.
I will inspire you to believe in your body’s innate ability to birth, and your right to make decisions about your care and your experience.
A certified HypnoBirthing® Institute educator, I offer group classes, private consultations and support postpartum.
Benefits of HypnoBirthing?
Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby whatever turn their birthing takes.
Shortens the first phase of labour by several hours.
Reduces the need for an episiotomy.
Leaves you feeling alert, fresh and awake with energy during your labour.
Teaches you and your birthing partner how to work alongside your caregivers to achieve the birth you desire...
What is HypnoBirthing?
The premise of HypnoBirthing is that a mother and her baby instinctively know how to birth.
Classes explain, explore and dispel fears, anxieties and myths surrounding childbirth.
The overall effect of practising HypnoBirthing techniques is that birthing parents are better able to appreciate the benefits of calm, gentle birthing, making the experience a joyful one for mother, baby, and birth partner...
During my two pregnancies, I attended my local pregnancy yoga classes, this was the beginning of my understanding of what birth really was, and how truly an amazing experience it can be.
It sparked my passion to develop my knowledge further, and to set out to inspire others to feel empowered in birth and parenthood.
I believe a positive birth experience doesn't have to be 'natural'; it has to be informed, supported and free from fear.
Please get in touch if you have any questions.
0422 792 668
Servicing Rowville and surrounding suburbs